Have a cup of coffee to start a new day!

Many people say they can not start their day without first having a cup of coffee or tea. Furthermore, someone can't live without coffee.

Morning: coffee wakes me up

Have a cup of coffee to start a new day!

Regular coffee drinkers need their morning caffeine boost. They can sniff out even tiny amounts of coffee and are faster at recognising the aroma, compared to non-coffee drinkers, new research has found. A new study from the University of Portsmouth showed this.

Noon & night: coffee gets me going

Someone need coffee to refresh themselves, boost their energy. A latest research published in the journal Consciousness and Cognition showed that coffee can influence how we think. The research found that an effect called priming, through which exposure to even subtle cues can influence our thoughts and behaviour.  

So, “I cannot go though a day without a cup of coffee. I have to have coffee to start my day. I can’t live without coffee”, A morning coffee is an essential for many people looking to kick start their day. But while the humble coffee may be a vital feature of the daily grind.

How many cups are too much a day?

Most people would agree that if you drink a lot of coffee, you might feel jittery, irritable or perhaps even nauseas -- that's because caffeine helps your body work faster and harder, but it is also likely to suggest that you may have reached your limit for the time being.

In order to maintain a healthy heart and a healthy blood pressure, people must limit their coffees to fewer than six cups a day -- based on our data six was the tipping point where caffeine started to negatively affect cardiovascular risk.

Source:Science Daily